Unlock the secrets to a fulfilling, balanced life with IKIGAI: The Japanese Secret to a Long and Happy Life. Featured in PERMAnest’s Meaning category, this thought-provoking book guides readers through the Japanese philosophy of "Ikigai"—the art of finding one’s purpose and the joy that comes with it. Drawing from the wisdom of Okinawa’s centenarians and blending scientific research with traditional insight, this book explores how having a sense of purpose can lead to both longevity and happiness.